Classes and Group Sessions

As well as personal training and bootcamps we also offer classes or group training sessions at Yorkshire Kettlebell Club. Our timetable is constantly evolving but as we're a private gym all of our sessions are small group personal training rather than large, anonymous classes. We don't like to put on large classes as all of our sessions are fully coached to ensure that everyone receives the instruction and coaching needed to really get the most out of every session. With large classes trying to follow an instructor at the front of the room there is always a risk of people getting left behind or even worse injuring themselves due to not being properly supervised or coached. With all of our sessions, including our bootcamps, you will always receive personalised instruction and your form and technique will be constantly monitored.

Our sessions can be tough but as with everything, your results are a direct reflection of the effort you put in! You don't need experience or any level of fitness to join our sessions however you do need positivity and a commitment to give it 100% no matter how tough it gets! 

SAVED BY THE BELL

 

Saved By The Bell is our ever popular HIIT Boxing session.

 

Monday @ 7pm

Wednesday @ 7.30pm

Our boxing session is run as a circuit in our personal training gym. Usually there's 12 stations with a mixture of strength and bodyweight cardio exercise as well as 4 boxing stations using our 4 full size punchbags. 

This session can be quite full on, there's not a lot of time for rest, but as its a circuit and we train for time rather than reps everyone works to their own pace.

 

You don't need any boxing experience as you will receive full instruction and you can join us regardless of your current fitness level. Everyone has to start somewhere!

This is boxing training for fitness, you won't be punching anyone and hopefully no one will be punching you!

As with all of our classes, this is a small group PT session rather than a class so numbers are strictly limited and you need to book.

 

All group sessions at Yorkshire Kettlebell Club cost just £7 payable on the night or you can pre pay for 12 sessions for £77. To book your place please email info@liamobrien.co.uk or use the Contact Us page.

NO REST FOR THE WICKED

 

No Rest For The Wicked is our weekly advanced circuit session. However due to demand we have now put on 2 separate sessions, in 2 separate venues!

Saturday 9am

Manor House Lindley

Lidget St, HD3 3JB

Saturday 10.30am

Yorkshire Kettlebell Club

Apna Centre, Prospect St,

Huddersfield. HD1 2NX

This session, as with all of our sessions, is open to all regardless of your level of fitness or experience. Again its run in a circuit format but this time there's a heavy nod towards Crossfit and Crossfit style exercise!

Kettlebells, battle ropes, TRX, powerbags, slam balls and more will all be coming out to play! 

This is a small group PT session rather than a class and costs £10 per session at Manor House (payable at the hotel) or just £7 per session at Yorkshire Kettlebell Club, payable either online or on the day. However booking is still essential and spaces are of course limited!

 

To book your place please email info@liamobrien.co.uk or use the Contact Us page.

COMING SOON...

 

As previously mentioned, our timetable is constantly changing and evolving and i am always looking to introduce new sessions and classes. Unfortunately though there are only so many days in a week and we do struggle to fit in enough sessions to please everyone, however I am always open to request or suggestion for group sessions that people would like to see. 

Coming up in the very near future so far we have:

HEAVY SWINGING - a weekly dedicated kettlebell training session. This will be nothing like the kettlebell sessions you may have attended in the past, there'll be no baby sized kettlebells and certainly no dancing or prancing. This is serious, traditional kettlebell training to develop overall strength and fitness. 

SQUAT, BENCH PRESS, DEADLIFT - a powerlifting session for those that aren't scared of lifting heavy! The focus will of course be on proper form and technique so whether you're an absolute beginner or already have some experience of the classic lifts this session will soon get you moving weights you could previously only dream of!

To prebook your place please on either session or to suggest another session please email info@liamobrien.co.uk or use the Contact Us page.

PERSONAL TRAINING - BOOTCAMPS - BOXING - CLASSES - GROUP TRAINING - NUTRITION - CIRCUIT TRAINING - CROSSFIT - WEIGHTLOSS

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©2020 by Liam O'Brien - Personal Trainer, Yorkshire Bootcamps and Yorkshire Kettlebell Club